Breakfast: 2 scrambled eggs
Snack: Banana
Lunch: Chicken Sandwich on Wheat
P90X Cardio X
Snack: Some chocolate chips
Dinner: Spaghetti and Green Beans
I was extremely sore when I woke up this morning so I took some ibuprofen. I did so much better on my diet today! I really liked the cardio workout. It wasn't as hard and the kicking is a lot of fun. I feel so much more stress free and I can feel my legs tightening up!
Tuesday, September 14, 2010
Monday, September 13, 2010
Day One
Breakfast: Protein Smoothie...3 tablespoons of protein, 2% milk, and mixed frozen fruit, banana
P90X Core Synergistic
Lunch: Tuna, Peanut Butter, can of mixed vegetables
Snack: String Cheese
Dinner: Pork chop, fried squash, black eyed peas
Snack: Tortilla chips with shredded cheese
.... So I didn't do good on the diet at all. The plan is to starting when I get paid Thursday to stock up on healthy foods. It is incredibly hard to eat healthy. But I will do it! I am so encouraged by my boyfriends mom. She has been doing P90X for 13 weeks and looks incredible. She is very strict on the diet though. I will too. My body aches so bad. I couldn't do all the pushups. I can barely move around. Every time I sit up I moan. Ha. Its so intense. But I'm ready to have a rocking body by the time I'm 21 which is March 2nd so I have 6 months and my goal is to weigh 155. I'm at 174 now. So thats 19 pounds! That should be no problem right? If I eat what I'm supposed to! I need help though! How do you guys stop from snacking at night?! Like I just did :(
P90X Core Synergistic
Lunch: Tuna, Peanut Butter, can of mixed vegetables
Snack: String Cheese
Dinner: Pork chop, fried squash, black eyed peas
Snack: Tortilla chips with shredded cheese
.... So I didn't do good on the diet at all. The plan is to starting when I get paid Thursday to stock up on healthy foods. It is incredibly hard to eat healthy. But I will do it! I am so encouraged by my boyfriends mom. She has been doing P90X for 13 weeks and looks incredible. She is very strict on the diet though. I will too. My body aches so bad. I couldn't do all the pushups. I can barely move around. Every time I sit up I moan. Ha. Its so intense. But I'm ready to have a rocking body by the time I'm 21 which is March 2nd so I have 6 months and my goal is to weigh 155. I'm at 174 now. So thats 19 pounds! That should be no problem right? If I eat what I'm supposed to! I need help though! How do you guys stop from snacking at night?! Like I just did :(
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